Myofascial Care Guide:
I apologize it isn’t ready yet!!! But the extra time I am spending on it means you get a sweeter deal with more information. Well plans changed and I still haven’t gotten it out, but my commitment is strong to get it out in the next month or so along with my first newsletter (written on 09/18/24). Sign up for my songletter at the bottom of my homepage to be notified when it comes out, or just check back.
Item Description:
- This guide is for people with Fibromyalgia or other Complex Chronic Illness who suffer from any of the following: physical de-conditioning, myofascial stiffness and/or pain, inflammatory pain, soreness after activity, feeling myofascial pain relief with movement, after some time being stationary are sore and stiff when they start to move, and anyone who suffers flares (especially flu-ish feeling flares).
- We will look at what’s the deal with the de-conditioning. Is inactivity to blame? My answer: No
- I will help people understand why they are so sore after doing practically nothing and how they can potentially prevent it.
- Are there hidden barriers to building strength and increasing movement in your life? YES!
- I go into detail about several treatments that I have seen help enormously, including why I think they work and what studies say about it.
Investment: $5
Supplements:
To gain access to my preferred supplements at a 15% discount, click on the Place Order button below to set up an account with Fullscript and/or Wellevate.
I mostly use Fullscript, this is where you will find all the supplements I have categorized. I use Wellevate as back-up when there are supply chain issues or something I can’t find on Fullscript.
I am continually updating and expanding the different categories listed under “Favorites” in Fullscript. Make an account to check them out!
Check out my disclosure tab for more info on that.
Fullscript offers free shipping on orders over $50!
Wellevate offers free shipping on orders over $49!
Root Cause Protocol:
If we have talked about The Root Cause Protocol in a visit, here is the link to order the hair mineral analysis, Hair Analysis (TEI Profile 1) – Test 36 Minerals & Toxic Metals, from EvenBetterNow. Pick the option to have results emailed to you, you can then share them with me in the portal when you receive them.
Please Click Here to order hair mineral analysis. (this is an affiliate link, please see disclosure page for more info)
Please Note: If you are not my established patient, you are still free to order this lab testing as it available for anyone to order online. However, if you are not a patient, I cannot go over the results with you (though I am considering opening a consultation practice, sign up for my mailing list on the homepage if you would like to be in the loop). The EvenBetterNow website does offer their own consultations though, you will see the options listed under the test information.
Frida Botanicals:
Founded by my colleague, Ginevra Liptan MD, Frida Botanicals provides tools for people with chronic pain. Her new line of herbal tinctures are helpful, not only for chronic pain, but also for many conditions such as anxiety, sleep disturbance, and muscle tension. And the cost per milligram of her sublingual CBD is unbeatable, especially given the quality of the CBD oil. Click here to be directed to the website.
To learn more about the products below and how they could help you, please visit Dr. Liptan’s YouTube Channel.
*Please talk to your doctor before starting any new therapies and supplements.*